Weight Gain Smoothie
Srimathy Sakthivel
over 1 year ago
This weight gain smoothie is packed with nutritious ingredients that will help you gain healthy weight. It's delicious and easy to make!
Cooking Time
5 minutes
Serving Size
1 smoothie
Nutrition Per Serving
Cal
450
Protein
15g
Fat
18g
Sat Fat
6g
Carbs
60g
Chole
15mg
Fiber
6g
Sugar
30g
Sodium
200mg
Ingredients
- 2 bananas
- 1 cup of whole milk
- 1/2 cup of Greek yogurt
- 2 tablespoons of peanut butter
- 1 tablespoon of honey
- 1/4 cup of oats
- 1/2 teaspoon of vanilla extract
- 1/2 cup of ice cubes
Instructions
- 1. Peel and slice the bananas.
- 2. In a blender, combine the bananas, whole milk, Greek yogurt, peanut butter, honey, oats, vanilla extract, and ice cubes.
- 3. Blend until smooth and creamy.
- 4. Pour into a glass and enjoy!
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