Vegan Breakfast Bliss

Lisa Hayes

Lisa Hayes

almost 2 years ago

Start your day off right with this delicious and nutritious vegan breakfast!

Cooking Time

15 minutes

Serving Size

2

Nutrition Per Serving

Cal

350

Protein

10g

Fat

12g

Sat Fat

1g

Carbs

55g

Chole

0mg

Fiber

8g

Sugar

18g

Sodium

100mg

Ingredients

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1 banana, mashed
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/4 cup chopped nuts
  • 1/4 cup fresh berries

Instructions

  • In a medium saucepan, combine the rolled oats and almond milk.
  • Bring to a boil, then reduce heat and simmer for 5-7 minutes, stirring occasionally.
  • Stir in the mashed banana, maple syrup, vanilla extract, and cinnamon.
  • Cook for an additional 2-3 minutes, until the mixture thickens.
  • Remove from heat and stir in the chopped nuts.
  • Divide the mixture into two bowls and top with fresh berries.
  • Serve immediately and enjoy!

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