Revitalizing Green Smoothie for Weight Loss

About this recipe

This vibrant green smoothie is designed to be a refreshing and nutritious meal or snack that supports weight loss. Packed with metabolism-boosting ingredients such as spinach, cucumber, and grapefruit, it's a flavorful way to stay healthy and energized.

Ingredients

• 1 cup fresh spinach leaves
• 1/2 cucumber, chopped
• 1/2 grapefruit, peeled and segmented
• 1/2 cup pineapple chunks, frozen
• 1/2 avocado, peeled and pitted
• 1 cup green tea, cooled
• 1 tablespoon chia seeds
• 1 teaspoon fresh mint leaves
• 1 cup ice cubes

Directions

1. 1

   Wash and prepare all produce as necessary.

2. 2

   Add spinach, cucumber, grapefruit, and pineapple to the blender.

3. 3

   Include the peeled and pitted avocado.

4. 4

   Pour in the cooled green tea and add chia seeds.

5. 5

   Add fresh mint leaves for an extra burst of flavor.

6. 6

   Finish with ice cubes for a chilled smoothie.

7. 7

   Blend until smooth and creamy.

8. 8

   Serve immediately and enjoy.