Quick Whey Protein Smoothie
Boost your energy with this quick and refreshing protein-packed smoothie!
About this recipe
This Quick Whey Protein Smoothie brings you a delicious and nutritious option perfect for post-workout recovery or as an on-the-go meal replacement. Packed with fruits and whey protein, it offers a creamy texture and a naturally sweet taste. Perfect for busy mornings or a revitalizing afternoon snack.
Ingredients
- 1 scoop whey protein powder
- 1 banana
- 1 cup frozen mixed berries
- 1 cup unsweetened almond milk
- 1 tablespoon honey
- 1 tablespoon flaxseed meal (optional)
Directions
- 1
Place whey protein powder, banana, frozen berries, and almond milk in a blender.
- 2
Add honey and flaxseed meal (if using) to the blender.
- 3
Blend until smooth and creamy.
- 4
Taste and adjust sweetness or consistency if needed.
- 5
Pour the smoothie into a glass.
- 6
Serve immediately and enjoy!
Chef's tip
For an extra nutrition boost, consider adding a tablespoon of flaxseed meal to increase fiber and omega-3 content.
Sources
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