Quick and Nutritious Breakfast Delight
Jeferson Santos
26 days ago
Start your day off right with this delicious and healthy breakfast option. Packed with nutrients and flavor, this meal will keep you energized and satisfied until lunchtime.
Cooking Time
5 minutes prep time, 30 minutes chilling time
Serving Size
1 serving
Nutrition Per Serving
Cal
350
Protein
10g
Fat
8g
Sat Fat
1g
Carbs
60g
Chole
0mg
Fiber
10g
Sugar
20g
Sodium
80mg
Ingredients
- 1 cup rolled oats
- 1 cup almond milk
- 1 banana, sliced
- 1 tablespoon chia seeds
- 1 tablespoon honey
- Handful of berries (optional)
Instructions
- 1. In a bowl, combine rolled oats and almond milk.
- 2. Add sliced banana, chia seeds, and honey to the bowl.
- 3. Mix well to combine all ingredients.
- 4. Let the mixture sit in the refrigerator for at least 30 minutes or overnight.
- 5. Top with berries before serving, if desired.
How does this recipe look?
Find your next favorite recipe with AI