What are some tips for making Protein-Packed Peanut Butter Banana Shake?

Name: Protein-Packed Peanut Butter Banana Shake
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 ripe banana; 1 scoop vanilla or chocolate protein powder; 2 tablespoons peanut butter; 1 cup almond milk or preferred milk alternative; 1/2 cup ice cubes; 1 tablespoon honey (optional)

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Protein-Packed Peanut Butter Banana Shake

Boost Your Day with a Nutrient-Packed Shake

1servings

5 min

Easy

Weeknight-friendly timingMacros ready to logPlan-friendly portions

About this recipe

This Protein-Packed Peanut Butter Banana Shake is an energizing and delicious choice for breakfast or post-workout recovery. Combining protein, healthy fats, and natural sweetness, this shake is designed to keep you satisfied and fueled throughout your day.

Ingredients

1 ripe banana
1 scoop vanilla or chocolate protein powder
2 tablespoons peanut butter
1 cup almond milk or preferred milk alternative
1/2 cup ice cubes
1 tablespoon honey (optional)

Directions

1
Peel and slice the banana.
2
Add banana, protein powder, peanut butter, almond milk, and ice cubes to a blender.
3
Blend until smooth and creamy.
4
Taste and adjust sweetness with honey if needed.
5
Pour into a glass.
6
Enjoy immediately as a refreshing treat.