Protein Shake Surprise

Ghostie

Ghostie

10 months ago

A delicious and nutritious protein shake that will keep you energized throughout the day.

Cooking Time

5 minutes

Serving Size

1 serving

Nutrition Per Serving

Cal

250

Protein

20g

Fat

8g

Sat Fat

1g

Carbs

30g

Chole

5mg

Fiber

5g

Sugar

15g

Sodium

150mg

Ingredients

  • 1 banana
  • 1 scoop of protein powder
  • 1 cup of almond milk
  • 1 tablespoon of almond butter
  • 1 teaspoon of honey
  • 1/2 cup of ice cubes

Instructions

  • 1. Peel the banana and place it in a blender.
  • 2. Add the protein powder, almond milk, almond butter, honey, and ice cubes to the blender.
  • 3. Blend until smooth and creamy.
  • 4. Pour into a glass and enjoy!

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