Protein Shake Surprise

About this recipe

This revitalized protein shake is the perfect blend of taste and health, using modern ingredients and techniques to keep you energized and satisfied. Experiment with natural flavors and creamy textures that make this shake an ideal breakfast or post-workout refreshment.

Ingredients

• 1 frozen banana
• 1 scoop protein powder (whey or plant-based)
• 1 cup almond milk
• 1 tablespoon almond butter
• 1 teaspoon honey
• 1 tablespoon chia seeds
• 1/2 cup ice cubes

Directions

1. 1

   1. Place the frozen banana in a blender.

2. 2

   2. Add the protein powder, almond milk, almond butter, honey, and chia seeds.

3. 3

   3. Add the ice cubes to the blender.

4. 4

   4. Blend on high speed until smooth and creamy.

5. 5

   5. Taste and adjust sweetness if needed, adding more honey if desired.

6. 6

   6. Pour into a glass and enjoy your refreshing shake!