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Protein Power Shake

Boost Your Day with a Delicious Protein Power Shake

1servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Protein Power Shake

About this recipe

Fuel your body with this delicious and nutritious Protein Power Shake, perfect for an energizing post-workout recovery or a quick breakfast. This shake combines the natural flavor of fruits, smooth almond milk, and your favorite protein powder to craft a creamy, satisfying drink to start your day right.

Ingredients

  • 1 frozen banana
  • 1 cup frozen mixed berries
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened almond milk
  • 1 tablespoon almond butter
  • 1 teaspoon chia seeds
  • Optional: 1 tablespoon honey or maple syrup for sweetness

Directions

  1. 1

    Add the frozen banana and mixed berries to a high-powered blender.

  2. 2

    Add the vanilla protein powder, almond milk, and almond butter.

  3. 3

    Sprinkle in the chia seeds.

  4. 4

    Blend on high speed until smooth and creamy.

  5. 5

    Taste and add honey or maple syrup if desired. Blend again briefly.

  6. 6

    Pour into a glass and enjoy immediately.

Chef's tip

For a thicker shake, use less almond milk, or add a few ice cubes. Feel free to swap in your favorite nut butter or protein powder flavor.

Sources