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Protein Power Punch

A quick and energizing protein smoothie for any time of day

1servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Protein Power Punch

About this recipe

This revitalizing protein smoothie is an excellent choice for a post-workout boost or a fast breakfast. Rich in nutrients and flavor, it's crafted with a harmonious blend of fruits, nuts, and protein powder, ensuring you kickstart your day with strength and vitality.

Ingredients

  • 1 banana, sliced
  • 1/2 cup frozen mixed berries
  • 1/4 cup raw almonds
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey (optional, for added sweetness)

Directions

  1. 1

    Add the almond milk to a high-powered blender.

  2. 2

    Pour in the vanilla protein powder.

  3. 3

    Add the banana slices and frozen mixed berries.

  4. 4

    Toss in the almonds.

  5. 5

    Blend on high speed until smooth and creamy.

  6. 6

    Taste and add honey if desired, blending slightly to incorporate.

  7. 7

    Pour the smoothie into a glass and serve immediately.

Chef's tip

For a nut-free version, substitute almonds with sunflower seeds and use a nut-free milk option like oat milk.

Sources