What are some tips for making Protein Hypercaloric Shake?

Name: Protein Hypercaloric Shake
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 2 scoops protein powder; 1 cup whole milk; 1 medium banana; 2 tablespoons peanut butter; 1 tablespoon honey; 1/2 cup rolled oats; 1/2 teaspoon vanilla extract; 5 ice cubes

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Protein Hypercaloric Shake

Maximize Your Gains with This Delicious High-Calorie Protein Shake

1servings

5 min

Easy

Weeknight-friendly timingMacros ready to logPlan-friendly portions

About this recipe

Fuel your body with this protein-rich and calorie-dense shake, perfect for supporting your fitness and weight gain goals. Featuring a blend of protein powder, creamy whole milk, ripe banana, and energizing peanut butter, it's both nutritious and satisfying.

Ingredients

2 scoops protein powder
1 cup whole milk
1 medium banana
2 tablespoons peanut butter
1 tablespoon honey
1/2 cup rolled oats
1/2 teaspoon vanilla extract
5 ice cubes

Directions

1
Add protein powder, whole milk, banana, peanut butter, honey, rolled oats, and vanilla extract to a blender.
2
Blend on high speed until smooth and well combined.
3
Add ice cubes and blend again until the shake is chilled and frothy.
4
Pour the shake into a large glass.
5
Serve immediately and enjoy.