Peanut Power Smoothie Bowl

Эльнур Аббасов

Эльнур Аббасов

about 1 year ago

This smoothie bowl is packed with protein and flavor, making it the perfect breakfast or post-workout snack.

Cooking Time

5 minutes

Serving Size

1 bowl

Nutrition Per Serving

Cal

450

Protein

30g

Fat

20g

Sat Fat

4g

Carbs

45g

Chole

25mg

Fiber

8g

Sugar

25g

Sodium

300mg

Ingredients

  • 1 banana
  • 1/2 cup frozen strawberries
  • 1/2 cup plain Greek yogurt
  • 1/4 cup peanut butter
  • 1/4 cup almond milk
  • 1 scoop vanilla protein powder
  • 1 tbsp honey
  • Toppings of your choice (granola, sliced banana, chia seeds, etc.)

Instructions

  • 1. In a blender, combine the banana, strawberries, Greek yogurt, peanut butter, almond milk, protein powder, and honey.
  • 2. Blend until smooth and creamy.
  • 3. Pour the smoothie into a bowl and add your desired toppings.
  • 4. Enjoy!

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