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Creamy Peanut Butter Smoothie

Indulge in a Protein-Packed Peanut Butter Smoothie

2servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Creamy Peanut Butter Smoothie

About this recipe

Experience the rich, creamy goodness of a peanut butter smoothie, perfectly balanced with ripe banana and your choice of milk. This easy smoothie is ideal for breakfast or an energizing snack, offering a delightful blend of flavors and a satisfying texture.

Ingredients

  • 1 medium ripe banana, cut into chunks
  • 2 tablespoons peanut butter (creamy or crunchy)
  • 1 cup almond milk (or any preferred milk)
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes

Directions

  1. 1

    Peel and slice the banana into chunks.

  2. 2

    Combine banana, peanut butter, almond milk, honey, vanilla extract, and ice cubes in a blender.

  3. 3

    Start the blender on low, gradually increasing to high speed.

  4. 4

    Blend until the mixture is smooth and creamy.

  5. 5

    Pour the smoothie into glasses.

  6. 6

    Serve immediately and enjoy.

Chef's tip

For a thicker smoothie, freeze the banana chunks before blending. Adjust sweetness by altering the amount of honey or swapping with maple syrup.

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