Papaya Smoothie

Dario Torres

Dario Torres

over 1 year ago

A refreshing and tropical smoothie made with ripe papaya.

Cooking Time

5 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

200

Protein

2g

Fat

10g

Sat Fat

8g

Carbs

25g

Chole

0mg

Fiber

3g

Sugar

18g

Sodium

20mg

Ingredients

  • 1 ripe papaya
  • 1 cup of coconut milk
  • 1 banana
  • 1 tablespoon of honey
  • 1 cup of ice cubes

Instructions

  • 1. Peel and deseed the papaya.
  • 2. Cut the papaya into chunks.
  • 3. In a blender, combine the papaya chunks, coconut milk, banana, honey, and ice cubes.
  • 4. Blend until smooth and creamy.
  • 5. Pour into glasses and serve chilled.

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