Omega Boost Bowl

Pranay Tagde

Pranay Tagde

about 1 year ago

This bowl is packed with omega-3 fatty acids, fiber, and protein. It's a delicious and healthy way to start your day!

Cooking Time

10 minutes

Serving Size

1 bowl

Nutrition Per Serving

Cal

350

Protein

10g

Fat

10g

Sat Fat

1g

Carbs

60g

Chole

0mg

Fiber

12g

Sugar

28g

Sodium

50mg

Ingredients

  • 1/2 cup cooked quinoa
  • 1/2 cup fresh blueberries
  • 1/2 cup sliced strawberries
  • 1/2 banana, sliced
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • 1/4 cup almond milk
  • 1 tablespoon honey

Instructions

  • In a bowl, combine the cooked quinoa, blueberries, strawberries, and banana.
  • Sprinkle the chia seeds and hemp seeds over the top of the fruit and quinoa mixture.
  • Drizzle the almond milk and honey over the top of the bowl.
  • Enjoy!

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