Milk and Oatmeal Smoothie
Alex Polunin
over 1 year ago
This smoothie is a perfect breakfast option for those who are always on the go. It's packed with fiber and protein to keep you full and energized throughout the day.
Cooking Time
5 minutes
Serving Size
1
Nutrition Per Serving
Cal
450
Protein
20g
Fat
10g
Sat Fat
4g
Carbs
75g
Chole
25mg
Fiber
10g
Sugar
35g
Sodium
150mg
Ingredients
- 1 cup rolled oats
- 1 banana
- 1 cup milk
- 1/2 cup Greek yogurt
- 1 tbsp honey
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
Instructions
- 1. Add the rolled oats to a blender and blend until they are finely ground.
- 2. Add the banana, milk, Greek yogurt, honey, vanilla extract, and cinnamon to the blender.
- 3. Blend until smooth and creamy.
- 4. Pour the smoothie into a glass and enjoy!
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