Milk and Oatmeal Smoothie

Alex Polunin

Alex Polunin

about 1 year ago

This smoothie is a perfect breakfast option for those who are always on the go. It's packed with fiber and protein to keep you full and energized throughout the day.

Cooking Time

5 minutes

Serving Size

1

Nutrition Per Serving

Cal

450

Protein

20g

Fat

10g

Sat Fat

4g

Carbs

75g

Chole

25mg

Fiber

10g

Sugar

35g

Sodium

150mg

Ingredients

  • 1 cup rolled oats
  • 1 banana
  • 1 cup milk
  • 1/2 cup Greek yogurt
  • 1 tbsp honey
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon

Instructions

  • 1. Add the rolled oats to a blender and blend until they are finely ground.
  • 2. Add the banana, milk, Greek yogurt, honey, vanilla extract, and cinnamon to the blender.
  • 3. Blend until smooth and creamy.
  • 4. Pour the smoothie into a glass and enjoy!

How does this recipe look?

Find your next favorite recipe with AI