Maple Berry Protein Overnight Oats

About this recipe

Start your morning with these delicious Maple Berry Protein Overnight Oats. Packed with nutrients and natural sweetness from maple syrup and berries, this easy recipe is perfect for busy mornings or post-workout recovery.

Ingredients

• 1/2 cup rolled oats
• 1 tablespoon chia seeds
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1 scoop vanilla protein powder
• 1 tablespoon maple syrup
• 1/2 cup mixed berries (fresh or frozen)
• 1/4 teaspoon vanilla extract
• Pinch of salt

Directions

1. 1

   Combine oats, chia seeds, and a pinch of salt in a mason jar.

2. 2

   Add almond milk, Greek yogurt, protein powder, vanilla extract, and maple syrup.

3. 3

   Stir until well combined.

4. 4

   Fold in the mixed berries gently.

5. 5

   Seal the jar and refrigerate overnight.

6. 6

   In the morning, stir the oats and serve cold or heat if preferred.