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Low-Calorie Delightful Yogurt Parfait

Savor a Guilt-Free Sweet Indulgence

4servings
10 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Low-Calorie Delightful Yogurt Parfait

About this recipe

This low-calorie yogurt parfait is a deliciously healthy dessert option that combines creamy nonfat Greek yogurt with the natural sweetness of honey and fresh berries. It's the perfect treat to satisfy your sweet tooth without compromising your diet. Enjoy this delightful dish, which is easy to prepare and visually appealing.

Ingredients

  • 1 cup nonfat Greek yogurt
  • 1/4 cup honey
  • 1 tsp vanilla extract
  • 1/2 cup fresh mixed berries (such as blueberries, raspberries, and strawberries)
  • 1/4 cup granola (optional)
  • 1 tbsp chopped nuts (such as almonds or walnuts)

Directions

  1. 1

    Whisk together the Greek yogurt, honey, and vanilla extract in a medium bowl until smooth.

  2. 2

    Divide the yogurt mixture evenly among four bowls or glasses.

  3. 3

    Top each serving with fresh mixed berries.

  4. 4

    Add a layer of granola on top of the berries for added crunch (optional).

  5. 5

    Sprinkle with chopped nuts for added flavor and texture.

  6. 6

    Serve immediately or cover and refrigerate for up to one hour before serving.

Chef's tip

Optional granola and nuts can be omitted for a lower-calorie version. Adjust the type of berries based on seasonal availability.

Sources