Low Fat High Calorie Keto Shake Recipe

Abigail Dyga

Abigail Dyga

about 1 year ago

This delicious shake is perfect for those on a low-fat, high-calorie keto diet. It's packed with nutrients and flavor, and will keep you feeling full and satisfied for hours.

Cooking Time

5 minutes

Serving Size

1

Nutrition Per Serving

Cal

400

Protein

25g

Fat

28g

Sat Fat

3g

Carbs

18g

Chole

0mg

Fiber

10g

Sugar

2g

Sodium

250mg

Ingredients

  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 tbsp chia seeds
  • 1 tbsp almond butter
  • 1/2 avocado
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/2 cup ice

Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Pour into a glass and enjoy!

How does this recipe look?

Find your next favorite recipe with AI