Low Fat High Calorie Keto Shake Recipe
Abigail Dyga
over 1 year ago
This delicious shake is perfect for those on a low-fat, high-calorie keto diet. It's packed with nutrients and flavor, and will keep you feeling full and satisfied for hours.
Cooking Time
5 minutes
Serving Size
1
Nutrition Per Serving
Cal
400
Protein
25g
Fat
28g
Sat Fat
3g
Carbs
18g
Chole
0mg
Fiber
10g
Sugar
2g
Sodium
250mg
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder
- 1 tbsp chia seeds
- 1 tbsp almond butter
- 1/2 avocado
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/2 cup ice
Instructions
- Add all ingredients to a blender and blend until smooth.
- Pour into a glass and enjoy!
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