Keto Smoothie Delight
Геннадий Карпов
over 1 year ago
A delicious and healthy smoothie packed with nutrients and perfect for a keto diet.
Cooking Time
5 minutes
Serving Size
1
Nutrition Per Serving
Cal
250
Protein
15g
Fat
18g
Sat Fat
2g
Carbs
12g
Chole
0mg
Fiber
8g
Sugar
2g
Sodium
150mg
Ingredients
- 1 cup unsweetened almond milk
- 1/2 avocado
- 1/4 cup spinach
- 1/4 cup kale
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1 scoop vanilla protein powder
- 1/2 teaspoon stevia
- Ice cubes
Instructions
- 1. In a blender, combine almond milk, avocado, spinach, kale, almond butter, chia seeds, protein powder, and stevia.
- 2. Blend until smooth and creamy.
- 3. Add ice cubes and blend again until desired consistency is reached.
- 4. Pour into a glass and enjoy!
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