High Fiber Delight
Naomi Brathwaite
about 1 year ago
A delicious and healthy recipe packed with fiber.
Cooking Time
10 minutes
Serving Size
2
Nutrition Per Serving
Cal
250
Protein
6g
Fat
10g
Sat Fat
2g
Carbs
35g
Chole
0mg
Fiber
8g
Sugar
10g
Sodium
50mg
Ingredients
- 1 cup oats
- 1 cup almond milk
- 1 banana
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/4 cup mixed nuts
- 1/4 cup dried fruits
Instructions
- 1. In a bowl, combine oats and almond milk. Let it soak for 10 minutes.
- 2. Mash the banana and add it to the oat mixture.
- 3. Stir in chia seeds and honey.
- 4. Add mixed nuts and dried fruits. Mix well.
- 5. Divide the mixture into serving bowls.
- 6. Refrigerate for at least 1 hour before serving.
- 7. Enjoy your high fiber delight!
How does this recipe look?
Find your next favorite recipe with AI