High-Protein Powerhouse Smoothie
Gain Weight with this Nutrient-Packed Protein Smoothie!

About this recipe
Packed with essential nutrients and high-quality protein, this smoothie is designed to support healthy weight gain and muscle building. Ideal for fitness enthusiasts and anyone looking to increase their calorie intake. Simple ingredients and quick preparation make it perfect for busy lifestyles.
Ingredients
- 2 cups oats
- 1 cup Greek yogurt
- 1 banana
- 1 scoop protein powder
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1 cup milk
Directions
- 1
Combine oats, Greek yogurt, banana, protein powder, almond butter, chia seeds, honey, and milk in a blender.
- 2
Blend the mixture until smooth and creamy.
- 3
Pour the smoothie into a tall glass.
- 4
Chill if desired before serving.
- 5
Garnish with a sprinkle of chia seeds on top.
- 6
Enjoy your nutrient-packed smoothie.
Chef's tip
Ensure ingredients are well blended to achieve a silky texture. Customize sweetness with extra honey if desired.
Sources
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