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High-Protein Quinoa Chicken Salad

A Nutritious and Easy High-Protein Lunch

2servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
High-Protein Quinoa Chicken Salad

About this recipe

Savor a wholesome and delicious quinoa chicken salad packed with protein and fresh vegetables. This easy-to-prepare meal is perfect for a healthy lunch that keeps you energized. Customize with your favorite veggies and enjoy a delightful blend of flavors and nutrients.

Ingredients

  • 1 cup cooked quinoa
  • 1 cup cooked chicken breast, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cucumber, diced
  • 1/4 cup red onion, diced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions

  1. 1

    Combine quinoa, chicken, tomatoes, cucumber, onion, feta, and parsley in a large bowl.

  2. 2

    Whisk together lemon juice, olive oil, salt, and pepper in a small bowl.

  3. 3

    Pour dressing over quinoa mixture; toss to combine.

  4. 4

    Serve immediately or chill for later.

  5. 5

    Garnish with additional parsley before serving.

  6. 6

    Enjoy your nutritious high-protein meal!

Chef's tip

This recipe is easily adaptable with any seasonal vegetables or your favorite protein substitutions.

Sources