High Protein Lunch Delight
Dhruv Shah
over 1 year ago
A delicious and nutritious lunch option packed with protein to keep you energized throughout the day.
Cooking Time
15 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
350
Protein
30g
Fat
12g
Sat Fat
4g
Carbs
30g
Chole
60mg
Fiber
5g
Sugar
3g
Sodium
400mg
Ingredients
- 1 cup cooked quinoa
- 1 cup cooked chicken breast, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, diced
- 1/4 cup red onion, diced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked quinoa, diced chicken breast, cherry tomatoes, cucumber, red onion, feta cheese, and fresh parsley.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the quinoa mixture and toss to combine.
- Serve immediately or refrigerate for later.
- Enjoy your high protein lunch delight!
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