Healthy Morning Delight

Bolos Bogdan

Bolos Bogdan

about 1 year ago

Start your day off right with this delicious and nutritious breakfast option!

Cooking Time

15 minutes

Serving Size

2

Nutrition Per Serving

Cal

350

Protein

10g

Fat

10g

Sat Fat

1g

Carbs

60g

Chole

0mg

Fiber

8g

Sugar

20g

Sodium

100mg

Ingredients

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1 banana, mashed
  • 1 tbsp honey
  • 1 tsp cinnamon
  • 1/4 cup chopped nuts (optional)

Instructions

  • In a medium saucepan, combine the rolled oats and almond milk.
  • Bring to a boil, then reduce heat and simmer for 5-7 minutes, stirring occasionally.
  • Stir in the mashed banana, honey, and cinnamon.
  • Continue to cook for another 2-3 minutes, until the mixture has thickened.
  • Remove from heat and stir in the chopped nuts, if using.
  • Divide the mixture into two bowls and serve immediately.

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