Healthy Harvest Sandwich

Economania Eclat

Economania Eclat

9 months ago

A delicious and nutritious sandwich filled with fresh vegetables and protein-packed ingredients.

Cooking Time

10 minutes

Serving Size

1 sandwich

Nutrition Per Serving

Cal

350

Protein

20g

Fat

12g

Sat Fat

2g

Carbs

45g

Chole

30mg

Fiber

8g

Sugar

5g

Sodium

500mg

Ingredients

  • whole grain bread
  • sliced turkey breast
  • avocado
  • tomato
  • lettuce
  • red onion
  • mustard
  • hummus

Instructions

  • 1. Toast the whole grain bread until golden brown.
  • 2. Spread a layer of hummus on one slice of bread.
  • 3. Layer sliced turkey breast, avocado, tomato, lettuce, and red onion on top of the hummus.
  • 4. Spread mustard on the other slice of bread and place on top of the sandwich ingredients.
  • 5. Cut the sandwich in half and serve.

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