Modern Healthy Harvest Sandwich
Wholesome and Delicious: A Fresh Take on the Classic Harvest Sandwich

About this recipe
Enjoy a modern twist on the classic harvest sandwich, packed with fresh vegetables and lean proteins. Perfect for a quick, healthy meal that satisfies both taste and nutrition needs. By incorporating whole grains and a variety of textures and flavors, this sandwich is designed to delight your senses while keeping you energized throughout the day.
Ingredients
- 2 slices whole grain bread
- 3 ounces sliced turkey breast
- 1/4 avocado, sliced
- 2 slices tomato
- 2 leaves lettuce
- 2 rings red onion
- 1 tablespoon hummus
- 1 teaspoon Dijon mustard
Directions
- 1
Toast the whole grain bread until golden brown.
- 2
Spread hummus evenly on one slice of bread.
- 3
Layer turkey, avocado, tomato, lettuce, and red onion on top of the hummus.
- 4
Spread Dijon mustard on the remaining slice of bread.
- 5
Place the mustard-coated bread on top of the layered ingredients.
- 6
Cut the sandwich in half and serve immediately.
Chef's tip
For a vegetarian version, substitute turkey with grilled tofu or extra vegetables like sliced bell peppers.
Sources
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