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Healthy Gain Weight Breakfast Delight

Power Up Your Morning with a Nutritious Weight Gain Breakfast

2servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Healthy Gain Weight Breakfast Delight

About this recipe

Embrace your mornings with a revitalizing, nutrient-dense breakfast designed to support healthy weight gain. This flavorful dish combines the richness of eggs with the sweetness of bananas and honey, complemented by the crunch of mixed nuts. Perfect for those looking to increase their caloric intake without compromising on taste or nutrition, this breakfast will keep you satisfied and energized throughout the morning.

Ingredients

  • 2 large eggs
  • 1 ripe banana
  • 1/2 cup rolled oats
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup mixed nuts (almonds, walnuts, cashews), chopped

Directions

  1. 1

    Mash the banana in a bowl and mix in the oats, Greek yogurt, honey, and cinnamon.

  2. 2

    Beat the eggs and stir them into the banana mixture until well combined.

  3. 3

    Heat a non-stick pan over medium heat and pour the mixture in, spreading evenly.

  4. 4

    Cook for 2-3 minutes on each side until golden brown.

  5. 5

    Transfer to a plate and top with chopped mixed nuts.

  6. 6

    Drizzle with honey before serving.

Chef's tip

This recipe aligns with a healthy weight gain plan by incorporating nutrient-dense foods. It's easy to prepare and adjust based on personal taste preferences.

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