Healthy Gain Weight Breakfast Delight
Power Up Your Morning with a Nutritious Weight Gain Breakfast

About this recipe
Embrace your mornings with a revitalizing, nutrient-dense breakfast designed to support healthy weight gain. This flavorful dish combines the richness of eggs with the sweetness of bananas and honey, complemented by the crunch of mixed nuts. Perfect for those looking to increase their caloric intake without compromising on taste or nutrition, this breakfast will keep you satisfied and energized throughout the morning.
Ingredients
- 2 large eggs
- 1 ripe banana
- 1/2 cup rolled oats
- 1/4 cup plain Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon ground cinnamon
- 1/4 cup mixed nuts (almonds, walnuts, cashews), chopped
Directions
- 1
Mash the banana in a bowl and mix in the oats, Greek yogurt, honey, and cinnamon.
- 2
Beat the eggs and stir them into the banana mixture until well combined.
- 3
Heat a non-stick pan over medium heat and pour the mixture in, spreading evenly.
- 4
Cook for 2-3 minutes on each side until golden brown.
- 5
Transfer to a plate and top with chopped mixed nuts.
- 6
Drizzle with honey before serving.
Chef's tip
This recipe aligns with a healthy weight gain plan by incorporating nutrient-dense foods. It's easy to prepare and adjust based on personal taste preferences.
Sources
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