vegetarianbreakfastpost-workoutPlan this recipeShare

Healthy Blueberry Protein Shake

A Delicious, Protein-Packed Blueberry Shake to Fuel Your Day

1servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Healthy Blueberry Protein Shake

About this recipe

Experience a refreshing and nutritious start to your day with this Healthy Blueberry Protein Shake. Packed with antioxidants from blueberries and protein from Greek yogurt and protein powder, this shake offers a perfect balance of flavor and health benefits. Enjoy it as a post-workout snack or a quick breakfast option that's easy to prepare and delicious.

Ingredients

  • 1 cup frozen blueberries
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey
  • 1/2 medium banana
  • 1/4 cup Greek yogurt

Directions

  1. 1

    Combine blueberries, protein powder, almond milk, honey, banana, and Greek yogurt in a blender.

  2. 2

    Start blending on a low setting to chop the frozen blueberries.

  3. 3

    Increase the speed to high and blend until smooth and creamy.

  4. 4

    Check the consistency and add more almond milk if needed.

  5. 5

    Pour the shake into a glass.

  6. 6

    Serve immediately and enjoy.

Chef's tip

For a thicker shake, use a frozen banana. Adjust sweetness by varying the amount of honey.

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