Healthy and Tasty Breakfast Delight
Alex F
almost 2 years ago
Start your day off right with this delicious and nutritious breakfast recipe. Packed with protein and fiber, this meal will keep you full and energized all morning long.
Cooking Time
15 minutes
Serving Size
2
Nutrition Per Serving
Cal
350
Protein
10g
Fat
10g
Sat Fat
1g
Carbs
60g
Chole
0mg
Fiber
8g
Sugar
22g
Sodium
100mg
Ingredients
- 1 cup rolled oats
- 1 cup almond milk
- 1 banana, mashed
- 1 tbsp honey
- 1 tsp vanilla extract
- 1/4 tsp cinnamon
- 1/4 cup chopped nuts (optional)
Instructions
- In a medium saucepan, combine the oats and almond milk.
- Bring to a boil, then reduce heat and simmer for 5-7 minutes, stirring occasionally.
- Stir in the mashed banana, honey, vanilla extract, and cinnamon.
- Cook for an additional 2-3 minutes, until the mixture thickens.
- Remove from heat and stir in the chopped nuts, if using.
- Divide the mixture into two bowls and serve immediately.
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