Empower Smoothie
Nourish Your Day with This Supercharged Smoothie
About this recipe
Experience the power of nutrient-rich ingredients in a glass! This smoothie provides the perfect boost to kickstart your day, combining fruits and greens for a healthy, refreshing treat. Perfect for breakfast or a mid-day energy surge.
Ingredients
- 1 medium banana
- 1 cup frozen mixed berries
- 1 cup fresh spinach
- 1/2 cup unsweetened almond milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1 tablespoon flaxseeds (optional)
Directions
- 1
Add banana, frozen berries, spinach, almond milk, Greek yogurt, and honey to the blender.
- 2
Add flaxseeds for additional fiber if desired.
- 3
Blend on high until the mixture is smooth and creamy.
- 4
Taste and adjust sweetness with honey if necessary.
- 5
Pour into a glass and serve immediately.
- 6
Garnish with a few whole berries or a mint leaf if desired.
Chef's tip
To keep added sugars low, adjust honey based on preferred taste. For a dairy-free option, swap Greek yogurt with a vegan alternative.
Sources
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