Fruit Salad Smoothie

Hamza Alzubairi

Hamza Alzubairi

over 1 year ago

A refreshing and healthy smoothie made with a variety of fresh fruits.

Cooking Time

10 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

200

Protein

8g

Fat

2g

Sat Fat

0.5g

Carbs

45g

Chole

5mg

Fiber

6g

Sugar

30g

Sodium

50mg

Ingredients

  • 1 banana
  • 1 cup strawberries
  • 1 cup blueberries
  • 1 cup pineapple chunks
  • 1 cup mango chunks
  • 1 cup orange juice
  • 1 cup yogurt
  • 1 tablespoon honey

Instructions

  • 1. Peel and slice the banana.
  • 2. Wash and hull the strawberries.
  • 3. Rinse the blueberries.
  • 4. Cut the pineapple and mango into chunks.
  • 5. In a blender, combine all the fruits, orange juice, yogurt, and honey.
  • 6. Blend until smooth and creamy.
  • 7. Pour into glasses and serve chilled.

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