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Modern Flaked Tuna Delight

Elevate Your Quick Meal Game with This Flavor-Packed Flaked Tuna Delight

4servings
15 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Modern Flaked Tuna Delight

About this recipe

The Modern Flaked Tuna Delight offers a refreshing twist on the classic tuna salad, incorporating vibrant vegetables and a tangy dressing that enhance its flavor. This dish provides a nutritious and satisfying meal that's quick to prepare and perfect for any weeknight dinner. Balanced with fresh herbs and a hint of lemon, it's a delightful, healthy option for those seeking both taste and convenience.

Ingredients

  • 2 cans of tuna, drained and flaked
  • 1/2 cup diced celery
  • 1/2 cup diced red onion
  • 1/2 cup diced red bell pepper
  • 1/4 cup chopped fresh parsley
  • 1/4 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 tablespoons capers
  • 1 tablespoon olive oil

Directions

  1. 1

    Combine tuna, celery, red onion, bell pepper, and parsley in a large bowl.

  2. 2

    In a small bowl, whisk yogurt, mustard, lemon juice, garlic powder, salt, and pepper.

  3. 3

    Pour dressing over tuna mixture and gently combine.

  4. 4

    Add capers and drizzle with olive oil; toss lightly.

  5. 5

    Adjust seasonings if necessary.

  6. 6

    Chill before serving or serve immediately.

Chef's tip

Consider substituting Greek yogurt with mayonnaise for a richer taste. Adding sun-dried tomatoes could provide an additional flavor depth.

Sources