Flaked Tuna Delight
Vinayak Baburaj
over 1 year ago
This dish is a perfect blend of flavors and textures. The flaked tuna adds a nice protein punch, while the vegetables and spices give it a burst of flavor. It's a quick and easy meal that's perfect for busy weeknights.
Cooking Time
10 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
28g
Fat
12g
Sat Fat
2g
Carbs
8g
Chole
50mg
Fiber
2g
Sugar
3g
Sodium
500mg
Ingredients
- 2 cans of tuna, drained and flaked
- 1/2 cup diced celery
- 1/2 cup diced red onion
- 1/2 cup diced red bell pepper
- 1/4 cup chopped fresh parsley
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- In a large bowl, combine the tuna, celery, red onion, red bell pepper, and parsley.
- In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and pepper.
- Pour the dressing over the tuna mixture and stir until well combined.
- Serve immediately or refrigerate until ready to serve.
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