Fitness Fuel Breakfast Bowl

Marketing Superação Studio Fitness

Marketing Superação Studio Fitness

4 months ago

Start your day with this nutritious and delicious breakfast bowl packed with protein, fiber, and essential nutrients to fuel your body for a productive day ahead.

Cooking Time

10 minutes

Serving Size

1 bowl

Nutrition Per Serving

Cal

350

Protein

10g

Fat

12g

Sat Fat

1g

Carbs

50g

Chole

0mg

Fiber

8g

Sugar

15g

Sodium

150mg

Ingredients

  • 1/2 cup rolled oats
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • 1/2 banana, sliced
  • 1/4 cup blueberries
  • 1 tablespoon almond butter
  • 1 tablespoon honey
  • 1 tablespoon sliced almonds

Instructions

  • In a small saucepan, combine rolled oats and almond milk. Cook over medium heat, stirring occasionally, until oats are cooked and mixture thickens (about 5-7 minutes).
  • Remove from heat and stir in chia seeds.
  • Transfer oatmeal to a bowl and top with sliced banana, blueberries, almond butter, honey, and sliced almonds.
  • Enjoy your fitness fuel breakfast bowl!

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