Fitness Fuel Breakfast Bowl

Marketing Superação Studio Fitness

Marketing Superação Studio Fitness

10 months ago

Start your day with this nutritious and delicious breakfast bowl packed with protein, fiber, and essential nutrients to fuel your body for a productive day ahead.

Cooking Time

10 minutes

Serving Size

1 bowl

Nutrition Per Serving

Cal

350

Protein

10g

Fat

12g

Sat Fat

1g

Carbs

50g

Chole

0mg

Fiber

8g

Sugar

15g

Sodium

150mg

Ingredients

  • 1/2 cup rolled oats
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • 1/2 banana, sliced
  • 1/4 cup blueberries
  • 1 tablespoon almond butter
  • 1 tablespoon honey
  • 1 tablespoon sliced almonds

Instructions

  • In a small saucepan, combine rolled oats and almond milk. Cook over medium heat, stirring occasionally, until oats are cooked and mixture thickens (about 5-7 minutes).
  • Remove from heat and stir in chia seeds.
  • Transfer oatmeal to a bowl and top with sliced banana, blueberries, almond butter, honey, and sliced almonds.
  • Enjoy your fitness fuel breakfast bowl!

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