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Oatmeal with Berries and Nuts

A wholesome breakfast with oats, berries, and nuts.

1servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Oatmeal with Berries and Nuts

About this recipe

Start your day with this nutritious and delightful oatmeal recipe. Packed with the natural sweetness of mixed berries and the rich crunch of nuts, it provides a balanced and satisfying meal. Perfect for a quick yet fulfilling breakfast, this recipe is both heart-healthy and diabetes-friendly.

Ingredients

  • 1/2 cup rolled oats
  • 1 cup unsweetened almond milk
  • 1/2 cup mixed berries (fresh or frozen)
  • 1 tablespoon chopped mixed nuts (almonds, walnuts, pecans)
  • 1/2 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup (optional)

Directions

  1. 1

    Combine the oats and almond milk in a small saucepan.

  2. 2

    Bring to a boil over medium heat, then reduce to low and simmer for approximately 5-7 minutes, stirring occasionally.

  3. 3

    Remove from heat and stir in cinnamon.

  4. 4

    Pour the oatmeal into a bowl.

  5. 5

    Top with mixed berries and chopped nuts.

  6. 6

    Drizzle with honey or syrup, if desired, and serve.

Chef's tip

For a vegan version, substitute honey with maple syrup or omit altogether.

Sources