Fiocchi d'Avena con Frutti di Bosco e Frutta a Guscio

Anastasia Tretiakova

Anastasia Tretiakova

5 months ago

A delicious and nutritious breakfast option that combines the goodness of oats with the sweetness of berries and the crunch of nuts.

Cooking Time

15 minutes

Serving Size

1 bowl

Nutrition Per Serving

Cal

300

Protein

12g

Fat

10g

Sat Fat

2g

Carbs

45g

Chole

5mg

Fiber

7g

Sugar

10g

Sodium

50mg

Ingredients

  • 1 cup rolled oats
  • 1/2 cup mixed berries
  • 2 tbsp mixed nuts
  • 1 tbsp honey
  • 1 cup milk

Instructions

  • 1. In a bowl, mix the rolled oats with milk and let it soak for 10 minutes.
  • 2. Add the mixed berries and nuts to the oat mixture.
  • 3. Drizzle honey on top and mix well.
  • 4. Serve in a bowl and enjoy!

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