Diesel Fuel Delight
Fuel Your Day with This Energizing Protein Smoothie
1servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions

About this recipe
Stay energized all day with this refreshing protein-packed smoothie. Featuring banana, almond milk, and a burst of chia seeds, it's a perfect breakfast or post-workout recovery option for anyone on the go.
Ingredients
- 1 banana
- 1 scoop (30g) protein powder
- 1 cup almond milk
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1 handful of fresh spinach
- 1/2 cup ice cubes
Directions
- 1
Combine banana, protein powder, almond milk, and almond butter in a blender.
- 2
Add chia seeds, spinach, and ice cubes to the blender.
- 3
Blend on high speed until the mixture is smooth and creamy.
- 4
Check the consistency and add more almond milk if needed.
- 5
Taste and adjust sweetness with honey, if desired.
- 6
Pour into a glass and serve immediately.
Chef's tip
For a thicker consistency, use frozen banana instead of fresh.
Sources
More recipes you'll love
Handpicked recipes based on your taste


