Diabetic Muscle Builder Shake
Ankit Mahajan
over 1 year ago
This shake is perfect for diabetics who want to build muscle. It's packed with protein and healthy fats to help you reach your fitness goals.
Cooking Time
5 minutes
Serving Size
1 shake
Nutrition Per Serving
Cal
290
Protein
28g
Fat
12g
Sat Fat
1g
Carbs
18g
Chole
45mg
Fiber
4g
Sugar
8g
Sodium
250mg
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop vanilla whey protein powder
- 1 tablespoon almond butter
- 1/2 banana
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1/2 cup ice
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into a glass and enjoy!
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