Weight Gain Shake
Kuldeep singh
over 1 year ago
A delicious shake designed to help with weight gain.
Cooking Time
5 minutes
Serving Size
1 shake
Nutrition Per Serving
Cal
500
Protein
25g
Fat
20g
Sat Fat
8g
Carbs
60g
Chole
30mg
Fiber
6g
Sugar
20g
Sodium
200mg
Ingredients
- 2 cups whole milk
- 1 banana
- 2 tablespoons peanut butter
- 1 scoop protein powder
- 1 tablespoon honey
- 1/2 cup oats
- 1/4 teaspoon vanilla extract
Instructions
- 1. In a blender, combine all ingredients.
- 2. Blend until smooth and creamy.
- 3. Pour into a glass and enjoy!
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