Running Morning Delight
Energize Your Day with a Nutritious Morning Boost
About this recipe
Start your day with this healthy and convenient breakfast recipe that combines protein, healthy fats, and fiber. Perfect for busy mornings, this dish is quick to prepare and packed with flavors to keep you energized throughout the day.
Ingredients
- 2 large eggs
- 1/4 cup oats
- 1/4 cup milk
- 1 tablespoon flaxseeds
- 1 tablespoon chia seeds
- 1 banana, sliced
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- Pinch of salt
- 1 teaspoon butter or oil for cooking
Directions
- 1
Whisk the eggs in a bowl with a pinch of salt until well combined.
- 2
Add oats, milk, flaxseeds, chia seeds, and cinnamon to the eggs and mix.
- 3
Heat butter or oil in a non-stick skillet over medium heat.
- 4
Pour the egg mixture into the skillet and cook while stirring for 3-4 minutes.
- 5
Add banana slices, stir, and cook for another 2 minutes.
- 6
Drizzle with honey before serving hot.
Chef's tip
This recipe is adaptable with alternative fruits or sweeteners based on preference. For a dairy-free option, substitute milk with almond or oat milk.
Sources
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