Protein-Packed Low Calorie Smoothie

Rish Bharatam

Rish Bharatam

over 1 year ago

This protein-packed low calorie smoothie is a delicious and nutritious way to start your day. Packed with healthy ingredients, it will keep you full and satisfied until your next meal.

Cooking Time

5 minutes

Serving Size

1 serving

Nutrition Per Serving

Cal

250

Protein

20g

Fat

10g

Sat Fat

1g

Carbs

20g

Chole

0mg

Fiber

6g

Sugar

8g

Sodium

150mg

Ingredients

  • 1 cup unsweetened almond milk
  • 1 scoop protein powder
  • 1/2 cup frozen berries
  • 1/2 banana
  • 1 tablespoon almond butter
  • 1 tablespoon chia seeds
  • 1/2 cup spinach
  • Ice cubes (optional)

Instructions

  • 1. In a blender, combine almond milk, protein powder, frozen berries, banana, almond butter, chia seeds, and spinach.
  • 2. Blend until smooth and creamy.
  • 3. If desired, add ice cubes and blend again until smooth.
  • 4. Pour into a glass and enjoy!

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