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Protein-Packed Low Calorie Smoothie

Start your day with a refreshing, protein-rich smoothie without the guilt!

1servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Protein-Packed Low Calorie Smoothie

About this recipe

This protein-packed smoothie is a perfect blend of health and taste, ensuring you stay full and energized. With refreshing berries, creamy almond butter, and a boost of protein, it's tailored for those who wish to enjoy a nutritious yet low-calorie start to the day.

Ingredients

  • 1 cup unsweetened almond milk
  • 1 scoop protein powder
  • 1/2 cup frozen mixed berries
  • 1/2 banana, sliced
  • 1 tablespoon almond butter
  • 1 tablespoon chia seeds
  • 1/2 cup fresh spinach
  • Ice cubes, as desired

Directions

  1. 1

    Combine almond milk, protein powder, berries, banana, almond butter, chia seeds, and spinach in a blender.

  2. 2

    Blend the mix until it becomes smooth and creamy.

  3. 3

    Add ice cubes to the blender if a colder smoothie is desired.

  4. 4

    Blend again briefly to mix in the ice.

  5. 5

    Pour the smoothie into a glass.

  6. 6

    Serve immediately for best taste and freshness.

Chef's tip

This smoothie is great for a quick breakfast or a post-workout snack. Feel free to adjust the sweetness by using flavored protein powder or adding a natural sweetener if desired.

Sources