Protein-Packed Low Calorie Smoothie
Rish Bharatam
over 1 year ago
This protein-packed low calorie smoothie is a delicious and nutritious way to start your day. Packed with healthy ingredients, it will keep you full and satisfied until your next meal.
Cooking Time
5 minutes
Serving Size
1 serving
Nutrition Per Serving
Cal
250
Protein
20g
Fat
10g
Sat Fat
1g
Carbs
20g
Chole
0mg
Fiber
6g
Sugar
8g
Sodium
150mg
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop protein powder
- 1/2 cup frozen berries
- 1/2 banana
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1/2 cup spinach
- Ice cubes (optional)
Instructions
- 1. In a blender, combine almond milk, protein powder, frozen berries, banana, almond butter, chia seeds, and spinach.
- 2. Blend until smooth and creamy.
- 3. If desired, add ice cubes and blend again until smooth.
- 4. Pour into a glass and enjoy!
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