Protein-Packed Low Calorie Smoothie
Start your day with a refreshing, protein-rich smoothie without the guilt!

About this recipe
This protein-packed smoothie is a perfect blend of health and taste, ensuring you stay full and energized. With refreshing berries, creamy almond butter, and a boost of protein, it's tailored for those who wish to enjoy a nutritious yet low-calorie start to the day.
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop protein powder
- 1/2 cup frozen mixed berries
- 1/2 banana, sliced
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1/2 cup fresh spinach
- Ice cubes, as desired
Directions
- 1
Combine almond milk, protein powder, berries, banana, almond butter, chia seeds, and spinach in a blender.
- 2
Blend the mix until it becomes smooth and creamy.
- 3
Add ice cubes to the blender if a colder smoothie is desired.
- 4
Blend again briefly to mix in the ice.
- 5
Pour the smoothie into a glass.
- 6
Serve immediately for best taste and freshness.
Chef's tip
This smoothie is great for a quick breakfast or a post-workout snack. Feel free to adjust the sweetness by using flavored protein powder or adding a natural sweetener if desired.
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