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Overnight Oats Delight

Wake Up to a Deliciously Healthy Breakfast with Overnight Oats

1servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Overnight Oats Delight

About this recipe

Prepare a delightful and nutritious breakfast with these easy overnight oats. This recipe offers a blend of rolled oats, chia seeds, and your choice of milk, making it ideal for those busy mornings. Simply combine the ingredients the night before and enjoy a hassle-free start to your day. Customize with your favorite toppings like fresh fruits, nuts, and granola to keep you full and satisfied until lunchtime.

Ingredients

  • 1 cup rolled oats
  • 1 cup milk (dairy or plant-based)
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • A pinch of salt
  • Your choice of toppings: fresh fruits, nuts, seeds, or granola

Directions

  1. 1

    Combine the rolled oats, milk, chia seeds, honey or maple syrup, vanilla extract, and salt in a lidded jar.

  2. 2

    Stir well to ensure all ingredients are mixed.

  3. 3

    Seal the jar tightly and refrigerate overnight.

  4. 4

    In the morning, give the oats a good stir.

  5. 5

    Add your preferred toppings like fresh fruits and nuts.

  6. 6

    Enjoy your delicious overnight oats cold or gently warmed.

Chef's tip

Feel free to experiment with different types of milk and sweeteners to suit your dietary needs and preferences.

Sources