Nutritious Oat Flakes with Chia Seeds, Kiwi, and Almond Milk

About this recipe

This updated recipe combines wholesome oat flakes, chia seeds, flax seeds, and fresh kiwi drizzled with honey, topped with creamy almond milk. Packed with fiber, protein, and essential nutrients, this breakfast bowl is perfect for a quick, nutritious start to your day, keeping you satisfied and energized.

Ingredients

• 1 cup oat flakes
• 2 tablespoons chia seeds
• 1 tablespoon flax seeds
• 1 kiwi, peeled and sliced
• 1 tablespoon honey
• 1 cup almond milk

Directions

1. 1

   In a bowl, mix the oat flakes, chia seeds, and flax seeds.

2. 2

   Add the sliced kiwi on top of the mixture.

3. 3

   Drizzle with honey for added sweetness.

4. 4

   Pour almond milk over the top and stir to combine.

5. 5

   Let the bowl sit for 5 minutes to thicken.

6. 6

   Enjoy your nourishing breakfast!