Delicious Recipe Name: Oat Flakes Chia Seeds Flax Seeds Kiwi Honey Almond Milk

Nigar Qurbanova

Nigar Qurbanova

over 1 year ago

This recipe combines the goodness of oat flakes, chia seeds, flax seeds, kiwi, honey, and almond milk to create a delicious and nutritious meal. It is packed with fiber, protein, and essential nutrients, making it a perfect choice for a healthy breakfast or snack.

Cooking Time

5 minutes

Serving Size

1

Nutrition Per Serving

Cal

300

Protein

10g

Fat

10g

Sat Fat

1g

Carbs

45g

Chole

0mg

Fiber

10g

Sugar

10g

Sodium

100mg

Ingredients

  • 1 cup oat flakes
  • 2 tablespoons chia seeds
  • 1 tablespoon flax seeds
  • 1 kiwi (sliced)
  • 1 tablespoon honey
  • 1 cup almond milk

Instructions

  • In a bowl, combine the oat flakes, chia seeds, and flax seeds.
  • Add the sliced kiwi and drizzle with honey.
  • Pour almond milk over the mixture and stir well.
  • Let it sit for 5 minutes to allow the flavors to meld together.
  • Enjoy your delicious and nutritious oat flakes chia seeds flax seeds kiwi honey almond milk recipe!

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