Delicious Recipe Name: Oat Flakes Chia Seeds Flax Seeds Kiwi Honey Almond Milk
Nigar Qurbanova
over 1 year ago
This recipe combines the goodness of oat flakes, chia seeds, flax seeds, kiwi, honey, and almond milk to create a delicious and nutritious meal. It is packed with fiber, protein, and essential nutrients, making it a perfect choice for a healthy breakfast or snack.
Cooking Time
5 minutes
Serving Size
1
Nutrition Per Serving
Cal
300
Protein
10g
Fat
10g
Sat Fat
1g
Carbs
45g
Chole
0mg
Fiber
10g
Sugar
10g
Sodium
100mg
Ingredients
- 1 cup oat flakes
- 2 tablespoons chia seeds
- 1 tablespoon flax seeds
- 1 kiwi (sliced)
- 1 tablespoon honey
- 1 cup almond milk
Instructions
- In a bowl, combine the oat flakes, chia seeds, and flax seeds.
- Add the sliced kiwi and drizzle with honey.
- Pour almond milk over the mixture and stir well.
- Let it sit for 5 minutes to allow the flavors to meld together.
- Enjoy your delicious and nutritious oat flakes chia seeds flax seeds kiwi honey almond milk recipe!
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