Healthy Protein Delight
A tasty protein-packed meal with a zesty twist.

About this recipe
Transform mealtime with this nutritious and satisfying Healthy Protein Delight. Perfectly cooked quinoa combines with succulent chicken, vibrant vegetables, and a zesty lime dressing for a dish that's as delicious as it is nutritious. High in protein and flavor, it’s ideal for a wholesome family dinner or a replenishing post-workout meal.
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 cup cooked chicken breast, shredded
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels
- 1/2 cup diced red bell pepper
- 1/2 cup diced green bell pepper
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1/4 cup lime juice
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
Directions
- 1
Boil water in a medium saucepan, then add quinoa. Reduce heat to low, cover, and simmer for 15-20 minutes until water is absorbed.
- 2
Combine cooked quinoa, shredded chicken, black beans, corn, bell peppers, onion, and cilantro in a large bowl.
- 3
Whisk lime juice, olive oil, cumin, chili powder, salt, and pepper in a small bowl.
- 4
Pour dressing over the quinoa mixture and toss until well combined.
- 5
Serve immediately or chill in the refrigerator for later.
- 6
Enjoy your healthy protein meal!
Chef's tip
Adjust spices according to preference for a milder or spicier flavor.
Sources
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