Fat-Burning Thyroid Boost
Kiran Sagar
over 1 year ago
This delicious recipe is designed to boost your thyroid function and help you burn fat. It's packed with nutritious ingredients and is easy to make.
Cooking Time
10 minutes
Serving Size
1
Nutrition Per Serving
Cal
150
Protein
5g
Fat
10g
Sat Fat
2g
Carbs
15g
Chole
0mg
Fiber
8g
Sugar
3g
Sodium
100mg
Ingredients
- 2 cups spinach
- 1 cup kale
- 1/2 avocado
- 1/2 cucumber
- 1/4 cup parsley
- 1/4 cup cilantro
- 1 lemon, juiced
- 1 inch ginger, grated
- 1 cup coconut water
- 1 tablespoon chia seeds
- 1 tablespoon flax seeds
- 1 tablespoon hemp seeds
Instructions
- 1. Wash the spinach, kale, avocado, cucumber, parsley, and cilantro.
- 2. Chop the spinach, kale, avocado, cucumber, parsley, and cilantro into small pieces.
- 3. In a blender, combine the chopped ingredients with the lemon juice, grated ginger, coconut water, chia seeds, flax seeds, and hemp seeds.
- 4. Blend until smooth and creamy.
- 5. Pour the mixture into a glass and enjoy!
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