Thyroid-Boosting Green Smoothie

About this recipe

This easy-to-make green smoothie is packed with ingredients known to support thyroid health and boost metabolism. Perfect for a refreshing start to your day, it's filled with nutrient-dense greens and healthy seeds.

Ingredients

• 2 cups spinach
• 1 cup kale
• 1/2 avocado
• 1/2 cucumber
• 1/4 cup parsley
• 1/4 cup cilantro
• 1 lemon, juiced
• 1 inch ginger, grated
• 1 cup coconut water
• 1 tablespoon chia seeds
• 1 tablespoon flax seeds
• 1 tablespoon hemp seeds

Directions

1. 1

   Wash and prepare all fresh ingredients.

2. 2

   Chop spinach, kale, avocado, cucumber, parsley, and cilantro into smaller pieces.

3. 3

   Add all ingredients to a blender.

4. 4

   Blend on high until smooth and creamy.

5. 5

   Pour the smoothie into a glass.

6. 6

   Enjoy immediately for the best freshness and flavor.