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Apple Banana Protein Smoothie

Naturally Boost Your Day with Apple Banana Smoothie

1servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Apple Banana Protein Smoothie

About this recipe

Start your morning with this refreshing Apple Banana Protein Smoothie. Made without protein powder, it's packed with natural ingredients like apples and bananas, providing essential nutrients and a satisfying taste. Perfect for breakfast or a post-workout treat, this smoothie is both delicious and energizing.

Ingredients

  • 1 medium apple, cored and chopped
  • 1 banana, peeled and sliced
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 cup oats
  • 1/2 cup ice cubes

Directions

  1. 1

    Chop the apple and slice the banana.

  2. 2

    Combine apple, banana, almond milk, honey, cinnamon, vanilla extract, and oats in a blender.

  3. 3

    Blend on high speed until smooth and creamy.

  4. 4

    Add ice cubes and blend again until the mixture is chilled and frothy.

  5. 5

    Pour into a serving glass.

  6. 6

    Enjoy immediately for maximum freshness.

Chef's tip

For added protein, consider adding a tablespoon of chia seeds.

Sources