Delicious Protein Shake with Apples and Bananas

Waka Waka

Waka Waka

over 1 year ago

This protein shake is a healthy and delicious way to start your day. It is packed with natural protein from apples and bananas, and does not require any protein powder. It is easy to make and perfect for a quick breakfast or post-workout snack.

Cooking Time

5 minutes

Serving Size

1 serving

Nutrition Per Serving

Cal

150

Protein

2g

Fat

2g

Sat Fat

0g

Carbs

35g

Chole

0mg

Fiber

5g

Sugar

25g

Sodium

50mg

Ingredients

  • 1 apple
  • 1 banana
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • Ice cubes

Instructions

  • 1. Peel and chop the apple and banana.
  • 2. In a blender, combine the chopped apple, banana, almond milk, honey, cinnamon, and vanilla extract.
  • 3. Blend until smooth and creamy.
  • 4. Add ice cubes and blend again until the shake is chilled and frothy.
  • 5. Pour into a glass and serve immediately.
  • 6. Enjoy your delicious and healthy protein shake!

How does this recipe look?

Find your next favorite recipe with AI