Delicious Protein Shake with Apples and Bananas
Waka Waka
over 1 year ago
This protein shake is a healthy and delicious way to start your day. It is packed with natural protein from apples and bananas, and does not require any protein powder. It is easy to make and perfect for a quick breakfast or post-workout snack.
Cooking Time
5 minutes
Serving Size
1 serving
Nutrition Per Serving
Cal
150
Protein
2g
Fat
2g
Sat Fat
0g
Carbs
35g
Chole
0mg
Fiber
5g
Sugar
25g
Sodium
50mg
Ingredients
- 1 apple
- 1 banana
- 1 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Ice cubes
Instructions
- 1. Peel and chop the apple and banana.
- 2. In a blender, combine the chopped apple, banana, almond milk, honey, cinnamon, and vanilla extract.
- 3. Blend until smooth and creamy.
- 4. Add ice cubes and blend again until the shake is chilled and frothy.
- 5. Pour into a glass and serve immediately.
- 6. Enjoy your delicious and healthy protein shake!
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