Apple Almond Overnight Oats

About this recipe

These Apple Almond Overnight Oats offer a delightful and nutritious way to start your day. Packed with fiber and healthy fats from chia and flax seeds, and sweetened naturally with honey and apples, this recipe is both satisfying and convenient for busy mornings.

Ingredients

• 1 cup oat flakes
• 2 tablespoons chia seeds
• 2 tablespoons flax seeds
• 1 apple, diced
• 1 tablespoon honey
• 1 cup almond milk

Directions

1. 1

   In a medium-sized bowl, combine oat flakes, chia seeds, and flax seeds.

2. 2

   Add diced apple and honey into the mixture.

3. 3

   Pour almond milk over the ingredients and stir well to combine.

4. 4

   Transfer the mixture into jars or airtight containers.

5. 5

   Refrigerate overnight or for at least 4 hours to allow the oats to absorb the liquid.

6. 6

   Before serving, give the oats a good stir and enjoy cold, or heat gently if preferred.