Berry Chia Oat Bowl

About this recipe

This Berry Chia Oat Bowl combines oat flakes, chia seeds, flax seeds, and fresh blueberries, all topped off with a drizzle of honey and almond milk. Perfect for a nutritious breakfast or a quick snack, this easy-to-make dish is both delicious and packed with health benefits.

Ingredients

• 1 cup oat flakes
• 2 tablespoons chia seeds
• 1 tablespoon flax seeds
• 1 cup blueberries, sliced
• 1 tablespoon honey
• 1 cup almond milk

Directions

1. 1

   Combine oat flakes, chia seeds, and flax seeds in a bowl.

2. 2

   Pour almond milk into the mixture and stir well.

3. 3

   Let the mixture soak for at least 5 minutes or until it reaches your desired consistency.

4. 4

   Slice the blueberries and add them on top of the mixture.

5. 5

   Drizzle with honey to taste.

6. 6

   Serve immediately, or refrigerate for a chilled version.