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Ultimate Protein Power Shake

Energize Your Day with a Power-Packed Protein Shake

1servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Ultimate Protein Power Shake

About this recipe

This Ultimate Protein Power Shake is designed to give you a burst of energy with a blend of proteins, healthy fats, and natural sweetness. Ideal for post-workout recovery or as a nourishing breakfast option, this shake combines creamy almond milk with the richness of almond butter, ripe banana, and the subtle charm of vanilla. A touch of honey adds natural sweetness, while a handful of ice keeps it cool and refreshing.

Ingredients

  • 1 scoop protein powder
  • 1 cup almond milk
  • 1 frozen banana
  • 1 tablespoon almond butter
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • Handful of ice cubes

Directions

  1. 1

    Combine protein powder, almond milk, frozen banana, almond butter, honey, and vanilla extract in a blender.

  2. 2

    Add chia seeds for an extra nutrition boost.

  3. 3

    Blend on high speed until smooth and creamy.

  4. 4

    Add a handful of ice cubes and blend again until the desired consistency is achieved.

  5. 5

    Pour the shake into a glass.

  6. 6

    Serve immediately and enjoy!

Chef's tip

For a thicker shake, use more frozen banana or add a scoop of Greek yogurt.

Sources