Delicious Healthy Breakfast Recipe

Sören B.

Sören B.

about 1 year ago

This recipe is a nutritious and delicious way to start your day. Packed with wholesome ingredients, it will keep you energized and satisfied until lunchtime.

Cooking Time

10 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

300

Protein

9g

Fat

10g

Sat Fat

1g

Carbs

45g

Chole

0mg

Fiber

8g

Sugar

12g

Sodium

50mg

Ingredients

  • 1 cup oats
  • 1 cup almond milk
  • 1 banana, mashed
  • 1 tablespoon honey
  • 1 tablespoon chia seeds
  • 1/4 cup chopped nuts
  • 1/4 cup fresh berries

Instructions

  • In a bowl, combine oats and almond milk. Let it sit for 5 minutes to soften the oats.
  • Add mashed banana, honey, chia seeds, and chopped nuts to the bowl. Stir well to combine.
  • Cover the bowl and refrigerate overnight.
  • In the morning, give the mixture a good stir. If it's too thick, add a splash of almond milk to loosen it up.
  • Divide the mixture into serving bowls and top with fresh berries.
  • Enjoy your delicious and healthy breakfast!

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