Chocolate Banana Peanut Butter Smoothie

Геннадий Карпов

Геннадий Карпов

over 1 year ago

This delicious smoothie combines the rich flavors of chocolate, banana, and peanut butter for a satisfying and nutritious treat. It's perfect for breakfast or as a post-workout snack.

Cooking Time

5 minutes

Serving Size

1 serving

Nutrition Per Serving

Cal

300

Protein

8g

Fat

15g

Sat Fat

3g

Carbs

35g

Chole

0mg

Fiber

6g

Sugar

18g

Sodium

150mg

Ingredients

  • 1 ripe banana
  • 2 tablespoons peanut butter
  • 1 tablespoon cocoa powder
  • 1 cup almond milk
  • 1 tablespoon honey or maple syrup
  • 1/2 cup ice cubes

Instructions

  • 1. Peel the banana and break it into chunks.
  • 2. In a blender, combine the banana chunks, peanut butter, cocoa powder, almond milk, honey or maple syrup, and ice cubes.
  • 3. Blend on high speed until smooth and creamy.
  • 4. Pour into a glass and serve immediately.
  • 5. Enjoy your delicious chocolate banana peanut butter smoothie!

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