Bulk Shake Delight

Abigail Dyga

Abigail Dyga

about 1 year ago

This shake is perfect for those who want to bulk up and gain muscle mass. Packed with protein and healthy fats, it's a delicious and nutritious way to fuel your body.

Cooking Time

5 minutes

Serving Size

1 shake

Nutrition Per Serving

Cal

500

Protein

30g

Fat

20g

Sat Fat

8g

Carbs

50g

Chole

50mg

Fiber

5g

Sugar

35g

Sodium

300mg

Ingredients

  • 2 cups whole milk
  • 1 banana
  • 1 scoop vanilla protein powder
  • 1 tablespoon peanut butter
  • 1 tablespoon honey
  • 1/4 teaspoon cinnamon

Instructions

  • 1. Add all ingredients to a blender.
  • 2. Blend until smooth and creamy.
  • 3. Pour into a glass and enjoy!

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