Bulk Shake Delight
Abigail Dyga
over 1 year ago
This shake is perfect for those who want to bulk up and gain muscle mass. Packed with protein and healthy fats, it's a delicious and nutritious way to fuel your body.
Cooking Time
5 minutes
Serving Size
1 shake
Nutrition Per Serving
Cal
500
Protein
30g
Fat
20g
Sat Fat
8g
Carbs
50g
Chole
50mg
Fiber
5g
Sugar
35g
Sodium
300mg
Ingredients
- 2 cups whole milk
- 1 banana
- 1 scoop vanilla protein powder
- 1 tablespoon peanut butter
- 1 tablespoon honey
- 1/4 teaspoon cinnamon
Instructions
- 1. Add all ingredients to a blender.
- 2. Blend until smooth and creamy.
- 3. Pour into a glass and enjoy!
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