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Berry Blast Meal Replacement Shake

A nutrient-rich shake to fuel your day!

1servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Berry Blast Meal Replacement Shake

About this recipe

This modern, nutrient-packed Berry Blast Meal Replacement Shake combines the antioxidant power of mixed berries with protein powder to keep you full and satisfied. Perfect for a quick meal replacement, this shake is made with wholesome ingredients easily found at home.

Ingredients

  • 1 cup frozen mixed berries
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened almond milk
  • 1/2 frozen banana
  • 1 tbsp honey
  • 1/2 tsp vanilla extract
  • 1 tbsp almond butter
  • 1/2 cup spinach

Directions

  1. 1

    Combine all ingredients in a high-speed blender.

  2. 2

    Blend on high until smooth and creamy.

  3. 3

    Check consistency; add more almond milk if needed.

  4. 4

    Taste and adjust sweetness if desired.

  5. 5

    Pour into a glass.

  6. 6

    Serve immediately and enjoy!

Chef's tip

For a vegan option, ensure the protein powder is plant-based. Customize sweetness by adjusting the amount of honey.

Sources