vegetarianbreakfastquickPlan this recipeShare

Refreshing Berry Banana Smoothie

Energize your day with this delicious and nutritious berry banana smoothie.

2servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Refreshing Berry Banana Smoothie

About this recipe

This refreshing berry banana smoothie is a perfect blend of sweet bananas and tart berries, creating a delightful and nutritious drink that you can enjoy any time of the day. Packed with vitamins and fiber, it's a quick and healthy option for breakfast or a tasty snack.

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries, frozen)
  • 1 ripe banana, frozen
  • 1 cup almond milk
  • 1 tablespoon honey (optional)
  • 1/2 cup ice cubes
  • 1 tablespoon chia seeds (optional, for added fiber)
  • 1 tablespoon almond butter (optional, for added protein)

Directions

  1. 1

    Peel the banana and chop it into chunks.

  2. 2

    In a blender, combine the frozen berries, banana chunks, and almond milk.

  3. 3

    Add honey, ice cubes, chia seeds, and almond butter, if using.

  4. 4

    Blend on high speed until smooth and creamy.

  5. 5

    Taste and adjust sweetness, adding more honey if needed.

  6. 6

    Pour into glasses and serve immediately.

Chef's tip

For an extra nutritional boost, consider adding a spoonful of ground flaxseed or protein powder. Adjust sweetness to your taste by either reducing or omitting the honey.

Sources